Being a sloth bear round the clock and putting off our tasks of the day for tomorrow has become a part of our personalities these days. Not only teens, but this trait also prevails among grown-ups as well. This not only creates hindrance in our work but also affects our lifestyles up to a great extent. We are here to unravel this muddle of yours with ayurvedic health supplement jam, Chayavanprash.
The Chayavanprash is a 5000-year old recipe first formulated by the Ashwini Kumar brothers (Hindu twin gods) for the sage Chyavana Rishi in India. Quoted in manuscripts of Ayurvedic therapies, this nutritious jam comprises honey, India gooseberry (amla), ghee, berries, sesame oil, and a myriad of herbs and spices. The mixture leaves your tongue with a sweet taste without artificial sugar being a component of it.
This formula serves your body with multiple benefits and is the sole conclusion to nearly all the health-related hardships you are facing.
Without seizing much time, let's dig into the benefits furnished by Chayavanprash.
Boosts your Stamina:
Made with all the natural components, the Chyavanprash furnishes your body with stamina and makes you energetic for the whole day. This mixture is a treasure home loaded with nutrients and supplements. It gives you the energy to conduct your day-to-day tasks without procrastinating and still leaves you with enough stamina to win a football match. Two spoons of it and you are ready to win over your day.
Strengthens Immunity:
The chyavanprash is brimmed with antioxidants and high Vitamin C content, which aids your body in fighting microbes by elevating the generation of hemoglobin and white blood cells in the blood. This ayurvedic jam defends your body from the action of dangerous viruses and bacteria and prevents infections like cold, fever, sore throat, etc. It boosts your immunity up to a whole new level and after consuming this, being bedridden very easily is no longer a part of your lifestyle.
Aids in digestion:
Casual digestive trouble is a common ailment and can be caused by anything and anywhere. Incorporating the consumption of Chyavanprash in your day-to-day routine gives you relief from stomach-related issues. Its antacid properties deter the building of excessive acid in the stomach, hence reducing the odds of indigestion and gastritis (inflammation of stomach wall). Its anti-flatulent property does not let the gas form in your food passage thereby reducing bloating. The formula is also enriched with fiber to take care of constipation and other digestive issues.
Enhancement of Skin:
Loaded with diverse herbs, Chyavanprash is a blessing for your skin. It shields your skin from any sort of allergic conditions like acne, zits, pimples, etc, and leaves you with flawless radiant skin. It clears out all the toxins present in your body and helps in slowing down the aging process. Fill your body with all the nutrients it needs, and watch all your skin problems fade away.
Takeaway:
Our modern lives require tons of tasks to be accomplished by the end of the day and taking care of our health is the part that we often neglect. In such circumstances, we need something quick and effective to cater to the needs of our bodies. The Chyavanprash ayurvedic jam includes almost every ingredient that is required for the healthy functioning of the body. Its traditional formula benefits you in every possible way. Two spoons of it with warm milk are enough to strengthen your body.
In May 2019, in a report published on the scientific aspects of Chyavanprash (sic) in the Biomolecules journal from MDPI, which can be accessed online on the US National Library of Medicine National Institutes of Health website, it was concluded that this ‘Traditional Indian Bioactive Health Supplement’ has several therapeutic benefits and a preventive and promotive impact on the body.
While there would be many new discoveries as more researchers study its mechanism and curative value in the coming time, Chyavanprash is not a name unheard among the households in India and there are too many people who seem to be aware of its beneficial properties after decades of use.