Kitchari is a staple of Ayurvedic diet, mixes savory Basmati rice, nutritious Mung dal (beans) and a delicate blend of healing spices with powerful phytochemicals, unique enzymes and antioxidants, for a light and flavorful dish. This traditional spice mix helps stimulate your digestive fire so you can absorb all the wholesome goodness from your food. The spice mix includes mustard seeds, cumin seeds, ginger, turmeric, natural mineral salt, and asafoetida
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