Fennel (Foeniculum vulgare) is an excellent herb for supporting a healthy, comfortable digestive experience. It is especially useful for strengthening the digestive fire without aggravating pitta. The roasted seeds are commonly served post meal in Indian restaurants to support digestion and to freshen the breath. Fennel combines well with cumin and coriander and makes a great digestive tea. It also soothes the urinary tract and promotes healthy urination. Fennel supports healthy lactation in nursing mothers and is also used to promote menstrual comfort. A tonic for the nervous system, fennel calms the mind and increases clarity of consciousness.*
*The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.