Amla or Amalaki (Embilica officinalis) is a potent rejuvenative that nourishes the tissues and gently removes toxins. It is generally taken in place of Triphala by those with excess heat in the digestive tract. Amalaki's cooling action removes excess pitta from the GI tract, supporting a healthy stomach lining and the proper function of digestive acids. Amalaki is a highly concentrated source of antioxidants and is deeply nourishing to the body tissues. A much-beloved staple of traditional Ayurvedic medicine, amla is considered a cooling pitta herb. It is known for being an abundant source of vitamin C and antioxidants. Amla powder is made from tree-ripened whole berries with the seeds on for higher nutrient levels, dried at low temperatures and finely ground to preserve the unique flavour and nutrition.

Related scientific research references:

1.http://www.ncbi.nlm.nih.gov/pubmed/21317655

Brahmi (Bacopa monnieri) is a renowned mental rejuvenative traditionally used to promote the intellect, enhance mental performance and support proper function of the nervous system. Brahmi is said to improve concentration, memory and alertness. The herb is cooling and relaxing, making it an excellent tonic for pitta. It also calms Vata in the mind and reduces excess Kapha in the body. A truly amazing herb that lives up to its name, which means "the energy of universal consciousness".*

 Related scientific research references:

1. Rammohan V Rao, Olivier Descamps, Varghese John, and Dale E Bredesen, Ayurvedic medicinal plants for Alzheimer's disease: a review, Alzheimers Res Ther. 2012; 4(3): 22.
2. Jiang H, Zheng G, Lv J, Chen H, Lin J, Li Y, Fan G, Ding X. Identification of Centella asiatica's Effective Ingredients for Inducing the Neuronal Differentiation. Evid Based Complement Alternat Med. 2016;2016:9634750. doi: 10.1155/2016/9634750. Epub 2016 Jun 30.
3. Bradwejn J, Koszycki D, Shlik J, and et al. Centella asiatica decreases the acoustic startle response. 152nd Annual Meeting of the American Psychiatric Association, Washington DC, USA (May 15-20) 1999;

Bhringaraj (Eclipta alba) is famous in India for its use as a natural hair tonic. A primary ingredient in most Ayurvedic hair oils, Bhringaraj promotes strong, healthy hair growth and helps maintain the hair's natural color and luster. It is one of the best rejuvenatives for pitta, and has a special affinity for the head. Bhringaraj promotes healthy nails, bones, teeth and a clear complexion. It calms the mind, bolsters the memory and supports healthy eyes and ears. Bhringaraj is also an excellent liver cleanser and supports proper function of the lungs.

Related scientific research references:

1. Dinesh Manvar, Mahesh Mishra, Suriender Kumar, and Virendra N. Pandey.  Identification and evaluation of anti Hepatitis C Virus phytochemicals from Eclipta alba J Ethnopharmacol. 2012 Dec 18; 144(3): 545–554.

2. Rangineni, Sharada D, Saxena S. Diuretic, hypotensive, and hypocholesterolemic effects of Eclipta alba in mild hypertensive subjects: a pilot study. J Med Food. 2007 Mar;10(1):143-8.