Ashwagandha tea is made from powdered ashwagandha root, a specialty of India. Ashwaganda has a 4000 year history, and is just as widely used today.
Ashwagandha Tea Benefits
Ashwagandha makes a striking appearance in its native India, with broad leaves and vibrant red-orange berries. Yet it is the unseen root of the plant that is valued and harvested. Indians have cultivated ashwagandha for more than 4000 years for a variety of uses. Its botanical name means 'sleep-inducing', and it is often referred to as 'Indian Ginseng' even though it is not related to the ginseng plant. The powdered root has many uses, including to make this herbal tea, and its mild flavour creates a subtle and relaxing brew that is easy to enjoy anytime.
Refreshing and Enriching
Not only is ashwagandha an exceptional herbal tea, but it also has several fine qualities to offer. Ashwagandha root is a natural source of iron, and constituents such as alkaloids, flavonoids and amino acids. These elements give ashwagandha natural antioxidant properties. With these positive qualities, ashwagandha is as much a useful brew as it is enjoyable.
*The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.