Red Lentils (Masoor Dal)


$14.80 AUD
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Red Lentils or Masoor dal is a to cook and packed with protein, iron, fibre and B vitamins To make digestion easier, the lentil has been split, and the outer skin has been carefully removed, revealing the bright red interior. Red lentils cook quickly and thoroughly, which makes them easy to prepare, and nourishing to the body without taxing the digestive system. The soft, light, and incredibly nutritious qualities of this dal make it a good choice for supporting all three doshas, all year-round. Use red lentils as the base of a warm, grounding soup, or substitute it for mung dal in your kitchari..

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