Split Black Lentils (Urad Dal)


$14.80 AUD
translation missing: en.pbold_variants_size
Skinned and split urad dal is creamy white and somewhat bland. When boiled, the dal has an unusual mucilaginous texture. Split Black Lentils or Urad dal has served as a staple in Indian cuisine for thousands of years and serves as an integral ingredient in the popular dish, dal makhani. This protein-packed legume is commonly served as a soup and paired with rice or flatbread, or ground into a flour and used as the base of a savory batter. Once cooked, urad dal becomes slightly heavy and unctuous, which makes this food especially grounding and nourishing for vata dosha. The dal itself is subtly sweet, inherently warming, and highly nutritious and combines well with a variety of grains to support healthy bone and muscle tissues. Prepare urad dal with your favorite herbs, spices, and vegetables for a nutritious addition to your Ayurvedic diet.

Customer Reviews

Based on 1 review Write a review

*The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.

params.svg
Panel Tool
Float header
Float topbar
Default Boxed Large
Layout Default Layout Variant