Yellow mung (moong) dal (Yellow Lenti) is made from whole mung beans that have been hulled and split, resulting in a delicate lentil-like legume that is quick to cook and easy to digest. It is high in dietary fiber and an excellent source of protein, making this a healthy choice for vegans, vegetarians, and omnivores alike. When combined with our organic basmati rice and tasty Kitchari Spice Mix, you will have a simple and nourishing meal that is an Ayurvedic tradition—kitchari. Our dal is certified organic, sustainably sourced, and can make a great addition to your pantry.
*The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.